Category Archives: Medical
Using Dietary Supplements
Using Dietary Supplements Wisely Many people take dietary supplements, products that contain vitamins, minerals, herbs or other botanicals, amino acids, enzymes, and/or other ingredients intended to supplement the diet. The U.S. Food and Drug Administration has special labeling requirements for … Continue reading
Top 10 Health Concerns for Baby Boomers
TOP 10 MEDICAL CONCERNS IN THE RETIREE 10: More Medical Attention In 2030, there will be nearly three times as many people over the age of 65 than there were in 1980 [source: American Hospital Association]. This means boomers, as … Continue reading
Talking With Your Doctor
Prior to engaging with physical activities during your retirement, it is highly recommended that you consult with a doctor. But with so many out there, and you may be new to the area, how do you choose the right one … Continue reading
Taking Care of Business, Your Health
Manage Your Health Preventive Services Health care to prevent illness or detect it at an early stage, when treatment is most likely to work best (for example, Pap tests, flu shots, and colorectal cancer screenings). Use the Preventive Services Checklist … Continue reading
Senior Sexual Health
Sexual health is important — at any age. Find out how aging can affect sexuality and what you can do to maintain a fulfilling sex life after 50. Though movies and television might tell you that sex is only for … Continue reading
Relaxation Techniques
Relaxation Techniques for Stress Relief Finding the Relaxation Exercises That Work for You For many of us with hectic, stressful lives, relaxation means zoning out in front of the TV at the end of the day or snatching some extra … Continue reading
Preventing Heart Attacks and Strokes
Heart Disease and Stroke Goal Improve cardiovascular health and quality of life through prevention, detection, and treatment of risk factors for heart attack and stroke; early identification and treatment of heart attacks and strokes; and prevention of repeat cardiovascular events. … Continue reading
Pets and Your Health
Animals and Your Health: The Benefits of Pet Ownership You’ve had a horrible day. Your car was hit in the parking lot, you missed a project deadline, and you’re starving. You juggle your briefcase and keys, open the front door, … Continue reading
Peripheral Artery Disease
About Peripheral Artery Disease (PAD) PAD is a narrowing of the peripheral arteries, most commonly in the arteries of the pelvis and legs. PAD is similar to coronary artery disease (CAD) and carotid artery disease. All three of these conditions … Continue reading
Osteoporosis
Know Your Bones Osteoporosis, or porous bone, is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased risk of fractures of the hip, spine, and wrist. Men as well … Continue reading